Ever notice all those oddly protruding shoulders on the comp floor? In your self? How does one go about learning to bring them under control - relaxed and aligned with the arm? I tend to walk around a lot with my arms really dead at my sides, letting their weight pull my shoulders down and creating an almost tingly feeling of stretch in a variety of places. Then add a feeling of central pickup from the spine to the sternum. I joke that what really did it though was carrying all the bags of drinks and ice in from the car for team socials... Any explanations or exercises that have worked for others?